Amount of Vitamin A, RAE in Beverages, chocolate drink, milk and soy based, ready to drink, fortified
Beverages
In 100 g (Grams) of Beverages, chocolate drink, milk and soy based, ready to drink, fortified there is 158 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Beverages, chocolate drink, milk and soy based, ready to drink, fortified.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
|
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Lamb, variety meats and by-products, liver, raw
|
7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Beverages, chocolate drink, milk and soy based, ready to drink, fortified
Beverages, chocolate drink, milk and soy based, ready to drink, fortified is a type of Beverages. The most significant nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified are listed below.
Water
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75.82 g
|
75.82%
|
Energy (calorie)
|
101 kcal
|
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Energy (joule)
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424 kJ
|
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Protein
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4.22 g
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4.22%
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Total lipid (fat)
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1.69 g
|
1.69%
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Ash
|
0.97 g
|
0.97%
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Carbohydrate, by difference
|
17.3 g
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17.3%
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Fiber, total dietary
|
1.3 g
|
1.3%
|
Sugars, total
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8.44 g
|
8.44%
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Calcium, Ca
|
127 mg
|
0.13%
|
Iron, Fe
|
1.9 mg
|
|
Magnesium, Mg
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42 mg
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0.04%
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Phosphorus, P
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127 mg
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0.13%
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Potassium, K
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245 mg
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0.24%
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Sodium, Na
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63 mg
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0.06%
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Zinc, Zn
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1.9 mg
|
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Copper, Cu
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0.211 mg
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Manganese, Mn
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14.768 mg
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0.01%
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Selenium, Se
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7.4 µg
|
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Vitamin C, total ascorbic acid
|
25.3 mg
|
0.03%
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Nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified